The third episode of our TTM Wellness 'Support By Talk' series features former Love Island Contestant, Chris Williamson from Tyne Tees Models and John Devitt, MD of Recovery 4 Life. The pair discuss Chris’ life, his experience with depression and his coping mechanisms.
We have included support materials on suicide prevention and dealing with loss that may be helpful to you or someone you know:
10 Tips to Dealing with Depression
We offer ten tips on some things that may help in coping with depression and help you get through it.